I use my mat for hot yoga and hot Pilates. The mat works perfectly for both and there isn’t a need for both a mat and a towel because the mat is both!
I highly recommend.
I love this yoga mat! It lays flat and stays put on all types of floors due to the neoprene bottom. It is super absorbent, lightweight, foldable, and fully machine washable. It works great for Bikram style classes where I sweat a lot and want to be able to fully wash the mat in the washing machine after class. This is my third purchase of one of these mats and they tend to last about 2 years with multiple washes per week before the material degrades and they start to tear. The “blue” mat photo on the website does not accurately show the color. As you can see in my photo, it is a lighter, warmer blue than the royal blue in the website photo. Overall a great mat!